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Before you jump to Ginger Pork recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to ginger pork recipe. To cook ginger pork you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Ginger Pork:
- Prepare 2 pork chops
- Take 1-2 pinch salt and pepper
- Take 3-4 tsp flour
- Use 1/4 onion
- Use 2 tbsp oil
- Take 2 tsp grated ginger
- Take 1.5-2 tbsp soy sauce
- Take 2 tbsp cooking sake (white wine alternatively)
- Prepare 1 tbsp mirin (1 tbsp sake or white wine and 1 tsp sugar alternatively)
- Use 1 tsp sugar
- Prepare 1 tbsp water
Instructions to make Ginger Pork:
- Take the pork chops out of the fridge and bring to room temperature. Cut through the fat and filament at intervals (as many as possible). This will help the meat stay tender. Then tenderise with the back of the knife. Doing it for both sides of the meat will make it more tender.
- Season both sides of the meat with salt and pepper and dust it with flour.
- Mix the seasoning in a bowl. (From grated ginger to water)
- Slice onion.
- Heat the oil in frying pan and start frying the pork chops with medium-high heat for 3-4 mins then turn.
- Fry another 1 min, slide the pork chops to one side of the frying pan and fry sliced onion on the other side for about 30 sec.
- Add the seasoning sauce, reduce heat, mix and simmer while basting the meat.
- When the sauce become a little sticky and the meat is cooked, get ready to serve.
- Chopped cabbage (sweetheart cabbage) is the best to serve with ginger pork. Put them in water for 1 min after chopping, drain well and plate. Put your favourite dressing!
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