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Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you should be eating every day.
Nuts and different seeds will be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it requires.
If you determine that your health is important to you, you ought to take these suggestions to heart. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to sponge cake recipe. To make sponge cake you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sponge Cake:
- Get 4 large eggs
- Use 100 g granulated sugar
- Take 1 tsp vanilla extract
- Use 120 g cake flour
- Take 1/4 tsp table salt
- Prepare 40 g almond slices
Steps to make Sponge Cake:
- Youtu.be/ui3_GBgyWO0
- In a large bowl, beat eggs and sugar until thickened and pale in color. Add vanilla extract and mix well.
- Add salt and flour in 3 additions. Fold the batter using a silicone spatula after each addition. Mix just until combined (do not overmix).
- Pour the batter into an 8x8-inch (20x20cm) baking pan that has been lined with parchment paper. Tap the pan onto the counter twice to release unwanted big air bubbles inside. Distribute the almond slices evenly on top.
- Bake in a preheated oven at 340℉ (170℃) for 30 - 35 minutes or until a toothpick inserted into the center comes out clean. Let cool completely on a wire rack.
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