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Sponge Cake
Sponge Cake

Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Are Going To Effect Your Health.

The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Among the first sorts of foods you need to be eating plenty of, is various berries. You will realize that most berries have huge amounts of Vitamin C that you must realize is good for your body. Most berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Most people already know that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sponge cake recipe. You can have sponge cake using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Sponge Cake:
  1. Take 5 egg yolks
  2. Provide 1 egg
  3. Prepare 1/2 cup melted butter
  4. Use 100 ml milk
  5. Use 1/2 cup all purpose flour
  6. You need 1/4 cup corn flour
  7. Use 5 egg whites
  8. Get 1/4 tsp salt
  9. You need 1/2 cup white sugar
Steps to make Sponge Cake:
  1. Melt butter and blend with milk
  2. Add flour and corn flour
  3. Whisk in the egg yolk one at a time and set aside.
  4. On a sepate bowl, whisk the white eggs together with salt
  5. Slowly add the white sugar and whisk until it forms stiff peaks
  6. Fold in approximately 1/3 egg whites to the batter
  7. Fold in the batter to the egg whites
  8. Transfer to the prepared pan and bake at 150° celcius for 90 minutes on a water bath

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