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Before you jump to Awesome Almond Flour Sponge Cake (keto) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. You need to make sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a few eggs to jolly up!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to awesome almond flour sponge cake (keto) recipe. To cook awesome almond flour sponge cake (keto) you only need 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Awesome Almond Flour Sponge Cake (keto):
- Take 4 L Eggs separated, room temp
- Provide 1/4 C Xylitol
- Use 1 tsp vanilla
- Prepare 1 1/2 C almond flour
- Provide 1 tsp baking powder
- Get 1/4 tsp salt
- You need Strawberry Shortcake
- Use For cake batter, same as above
- Provide 1-2 cookie sheet
- Prepare 8 oz cream cheese
- Use 4 oz butter
- Prepare 4 oz Heavy Cream
- You need 2-3 Tbsp sugar
- Provide 2 tsp vanilla
- You need Sliced strawberries
Steps to make Awesome Almond Flour Sponge Cake (keto):
- Preheat oven to 350 F and prep your cake pan by oiling or placing parchment paper, etc.
- Beat together egg yolks, ⅛ C of sugar, and 1 tsp vanilla until smooth and yolks turn pale yellow. Set aside.
- In a separate bowl, beat egg whites until it forms soft peaks and slowly beat in the rest of the sugar. Keep beating consistently to create a snow-like batter (delicate peaks). Set aside.
- Stir the dry ingredients - flour, baking powder, salt - together in a separate bowl. Stir in the yolk mixture with a fork, gently mixing until basically incorporated. It should form a wet thickish batter. Be careful not to over-mix!
- The fun part: fold in the eggwhite snow ½ C at a time, into the cake batter making sure to incorporate fully each time. The final result should be a much lighter, fluffier batter.
- Pour the batter into your prepared pan, and bake in the center rack for 30-35 minutes on 350 F, until it's golden brown and a toothpick inserted into the center comes out clean. (I added some frozen strawberries which I wouldn't recommend as it interferes with the moisture of the cake when the frozen strawberries cook :/)
- Remove the cake from the oven, let it cool for 5 minutes before removing. Let it completely cool before serving with some berries, drizzled chocolate, or ice cream!
- FOR STRAWBERRY SHORTCAKE: I use a cookie to get that thin layer. Bake for 20-30 minutes… Keep your eye out for the top to turn a light golden brown. If it jiggles, it's all right - it will settle once it's fully cooled.
- Make the cream cheese frosting by whipping the butter, cream cheese, heavy cream, sugar and vanilla until smooth. Wait for the cake to be completely cool before applying. (don't want a runny, melty situation!)
- You can double this recipe and bake two cookie sheets of batter, or just cut the cake in half like my lazy self did. Apply frosting, place you sliced strawberries, add another layer of frosting thinly, cover with top cake layer, apply thin layer of frosting on the top. Voila! You have yourself some strawberry shortcake 🤩
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