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Meatless Mushroom Burger Steak
Meatless Mushroom Burger Steak

Before you jump to Meatless Mushroom Burger Steak recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. These types of foods are filled with bad fat and also have almost no nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

For those of you who want to begin living a healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to meatless mushroom burger steak recipe. You can have meatless mushroom burger steak using 5 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Meatless Mushroom Burger Steak:
  1. Prepare Sliced button mushroom
  2. Provide Egg
  3. Take Flour
  4. You need Gravy mix (I use McCormick's)
  5. You need Salt and pepper
Steps to make Meatless Mushroom Burger Steak:
  1. Drain the mushrooms well (keeping the drained liquid for the gravy). Separate about a couple of tablespoonfuls for the gravy and chop the remainder finely.
  2. Separate the egg white from the yolk. Beat the white until foamy before adding in and beating the yolk
  3. Add the egg to the finely chopped mushrooms
  4. Add flour as needed until mixture binds together well. Season with salt and pepper as needed and preferred
  5. As a flavor option, you can mash in one pork or beef-flavored boullion cube
  6. Fry about two spoonfuls each in a buttered skillet until golden brown
  7. Place the fried patties on paper towels or a draining rack to drain out the excess oil. This batch makes about 10-12 patties.
  8. Prepare the gravy by dissolving the packet of gravy mix in one cup of the liquid drained from the canned mushrooms. Mix well until free from lumps.
  9. Sautee the mushroom slices set aside earlier in the same buttered skillet used in frying the patties. Once slightly browned, add in the gravy mix and bring to a boil until it thickens, stirring continuously to avoid lumps.
  10. Add salt and pepper or more butter to the gravy as preferred. Serve with the plated patties.
  11. Enjoy! :)

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