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Sponge Cake
Sponge Cake

Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a terrific protein source.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to sponge cake recipe. To make sponge cake you only need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sponge Cake:
  1. Use 1/2 cup vegetable oil
  2. You need 3/4 cup granulated sugar
  3. Use 2 eggs
  4. Take 1 cup all-purpose flour
  5. Take 1 tsp baking powder
  6. You need 1 tsp vanilla extract
  7. Use 1 pinch salt
Steps to make Sponge Cake:
  1. Preheat the oven to 250°C Celsius. Beat the vegetable oil with the granulated sugar for 30 seconds.
  2. Add the eggs and beat the mixture for 4 - 5 minutes.
  3. Add the baking powder, the vanilla extract, and the pinch of salt. Beat for a few seconds.
  4. Add the all-purpose flour gradually, beating the mixture after every addition. If the mixture is too thick, add some milk to it.
  5. Oil the baking pan and sprinkle it with flour to prevent the cake from sticking.
  6. Pour the mixture into the baking pan then put it in the oven for 15 - 20 minutes.
  7. Check the cake using a toothpick. It should come out dry and clean.
  8. Enjoy!

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