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STEAMED SPONGE CAKE (Bolu Kukus)
STEAMED SPONGE CAKE (Bolu Kukus)

Before you jump to STEAMED SPONGE CAKE (Bolu Kukus) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Your mood could truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is high in a specific amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea helps you to raise your moods also!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to steamed sponge cake (bolu kukus) recipe. You can cook steamed sponge cake (bolu kukus) using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make STEAMED SPONGE CAKE (Bolu Kukus):
  1. Take 2 Eggs
  2. Take 150 gr Sugar
  3. Prepare 1 tsp Emulsifier
  4. You need 250 gr Flour
  5. Get 50 gr Milk powder
  6. Get 200 ml Sprite
Steps to make STEAMED SPONGE CAKE (Bolu Kukus):
  1. Preheat steamer. Mix flour and milk powder, sifted and then set aside.
  2. Mixer eggs, white sugar and emulsifier until thick (about 10 minutes).
  3. Stir in the flour alternately with the sprites while shaken until thick.
  4. Take a little dough aside, add the dye according to taste.
  5. Pour batter as high as 3/4 up the white baking paper cup, put the colored dough on top.
  6. Steam until cooked (about 15 minutes). Remove from the mold, ready to be served.

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