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Before you jump to Classic Victoria Sponge Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to classic victoria sponge cake recipe. To make classic victoria sponge cake you only need 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Classic Victoria Sponge Cake:
- Prepare For the Cake
- Use 4 large Eggs
- Use 250 grams Soft Butter (can be salted or unsalted)
- Get 250 grams Self Raising Flour
- You need 250 grams Caster Sugar
- Use 1 1/2 tsp Vanilla Essence
- Take 1 1/2 tsp Baking Powder
- You need 2 tbsp Milk
- You need For the filling
- Use 100 grams Soft Butter (can be salted or unsalted)
- You need 140 grams Icing Sugar
- Take 1 tsp Vanilla Essense
- You need Strawberry/Raspberry Jam
Steps to make Classic Victoria Sponge Cake:
- Preheat the oven to 170°C (fan) and line two 7 inch cake tins
- Add the softened butter into a large mixing bowl and with a hand mixer or a spoon, cream until light. Then add the caster sugar and cream them both together until they are fluffy.
- In a separate jug or bowl beat the eggs until they are fully mixed. Then in small amounts slowly add them to the butter and sugar keeping the mixer or spoon moving.
- Once the ingredients have been mixed together, sift in the flour, and mix it well into the other ingredients.
- Next add the vanilla, baking powder and milk. Mixing them in as well.
- Once you are sure the mix has been fully blended together and no lumps are present you can start to spoon the batter evenly into the cake tins.
- Put the tins on the top shelf of your oven and cook for 25-35 minutes
- While they are cooking prepare the butter icing
- Add the soft butter and icing sugar into a mixing bowl and mix by hand or with an electric mixer until light and fluffy. Then add vanilla extract to taste and mix again.
- Once the cake has been taken out of the oven and cooled on a wire rack, you can start to spread the icing and jam over the sponges and sandwich them together.
- Dust the cake with a sprinkle of icing sugar and enjoy!
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