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Hamburger Steak
Hamburger Steak

Before you jump to Hamburger Steak recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

If you would like to beat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to hamburger steak recipe. You can cook hamburger steak using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Hamburger Steak:
  1. Provide ground beef
  2. You need onion-diced
  3. Provide season all
  4. You need garlic salt
  5. Get pepper
  6. Prepare mayonaise
  7. Provide oyster sauce
  8. Take quaker oats
  9. Use bread crumbs
  10. Use brown gravy mix
  11. Provide water.
Steps to make Hamburger Steak:
  1. mix all ingredients in bowl except brown gravy mix and water. put back in the fridge for 2-3 hours or more
  2. form into patties, you can make them as big as you want.
  3. fry till there nice and brown and cook all the way.
  4. make the brown gravy and pour on to of hamburger patties.
  5. serve with white rice or mashed potatoes

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