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Greek Sponge Cake
Greek Sponge Cake

Before you jump to Greek Sponge Cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to greek sponge cake recipe. To cook greek sponge cake you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Greek Sponge Cake:
  1. Get 5 Eggs
  2. Prepare 200 ml Olive Oil
  3. Get 1 Lemon Zest
  4. Prepare 225 grams Greek Yogurt
  5. Take 225 grams Caster Sugar
  6. Get 200 grams Semolina
  7. Get 150 grams Plain Flour
  8. Use 75 grams Ground Almonds
  9. Get 1 tsp Baking Powder
  10. Take 1 Juice of Lemon
  11. Take 50 ml Honey
Steps to make Greek Sponge Cake:
  1. Pre heat oven @ gas mark 5 or 180c. Put the lemon (now zested) and the honey to one side to make the syrup topping later.
  2. Mix all the other ingredients together in a large bowl until smooth & creamy.
  3. Add to a medium ceramic or glass baking dish (around 20 by 30 cm), rather than a cake tin.
  4. Place in the oven for 30-35 minutes until to top have risen slightly in the centre and the colour is light golden brown.
  5. Leave to cool for an hour.
  6. With a sharp knife, poke lots of hole in the top of the cake, ready to add the lemon and honey.
  7. Add the lemon juice and honey in a small pan and heat until the honey has melted with the lemon into a warm liquid. Take a tea spoon and add this to the cake top to give a glaze which will seep into the sponge.
  8. Leave for another hour before eating so that the syrup can seep into the sponge.

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