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Sponge Cake
Sponge Cake

Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, you may be astonished to discover, are fantastic at battling depression. Just make sure that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot happier!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sponge cake recipe. To make sponge cake you need 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sponge Cake:
  1. You need 6 large eggs
  2. Prepare 1 cup sugar
  3. Take 1 cup flour
  4. Prepare 1 tsp vanilla
  5. Take 1 dash cream of tartar
Steps to make Sponge Cake:
  1. Preheat oven to 200 degreeC
  2. Beat separate eggyolks to eggwhite.
  3. Beat eggwhites until fluffy, Add half of the sugar until soft peak
  4. Add cream of tartar beat until stiff
  5. Set aside. In another bowl beat eggyolks add the remaining sugar grdually.
  6. Add vanilla, beat until pale in color.
  7. Fold the beaten eggyolk to the eggwhite mixture alternate with the flour
  8. Pour into the prepared pan and bake for 40-45 minutes

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