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fresh cream sponge cake
fresh cream sponge cake

Before you jump to fresh cream sponge cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full as well which can really help to make your mood better. It’s not difficult to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to fresh cream sponge cake recipe. To make fresh cream sponge cake you only need 6 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare fresh cream sponge cake:
  1. Prepare 175 grams caster sugar
  2. Prepare 175 grams butter
  3. Use 3 large eggs
  4. You need 175 grams self raising flour
  5. Prepare 1 tsp baking powder
  6. Provide 1 can fresh dairy cream
Steps to make fresh cream sponge cake:
  1. preheat oven to 180°c
  2. whisk together butter and caster sugar until light and flufft
  3. beat eggs in jug then gradually add bit by bit to mixture beating cinstantly
  4. sieve flour and baking powder together twice
  5. fold into mix with a metal spoon.do not beat or all air will be removed and cake will be flat
  6. share mixture between two baking tins lined with baking paper
  7. bake in oven for 15-20minutes .test if cooked by placing a knife into cake.if it comes out clean its cooked
  8. leave on to cool on wire rack
  9. when cake is cool spread jam on one side and then whipped cream on top
  10. put top onto cake and sprinkle with icing sugar
  11. enjoy!!

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