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Quick and easy sponge cake
Quick and easy sponge cake

Before you jump to Quick and easy sponge cake recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

You must remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is very important for a healthy body. You may already understand that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the veggies we are talking about is broccoli, which is loaded with potassium. Another thing you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to quick and easy sponge cake recipe. You can cook quick and easy sponge cake using 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Quick and easy sponge cake:
  1. Use 4 oz Caster sugar
  2. Take 2 Eggs
  3. Use 4 oz Self raising flour
  4. You need 4 oz Margerine (butter is fine)
Steps to make Quick and easy sponge cake:
  1. Preheat oven to gas mark 4/180c/350f (with some ovens a higher temperature can be used- mine is a very temperamental old gas oven that likes to burn things if not watched carefully hence the lower temperature!)
  2. Beat the margerine and sugar together until smooth. You can soften the margerine/butter first but dont melt it!
  3. Add one of the eggs and half the flour and beat again until smooth. Then repeat with the other egg and the rest of the flour.
  4. If you're in a rush, you can just stick both eggs and all the flour in at once. If you're really pushed for time you can put all the ingredients in and beat it together but this will take work to stop lumps!
  5. If making one big cake then pop the mix in greased sandwich tins and into the oven for 15-20 mins depending on your oven.
  6. This mix is also good for cupcakes and fairy cakes, these will probably only take about 10 mins to cook.

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