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Before you jump to Victoria sponge cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to victoria sponge cake recipe. To make victoria sponge cake you only need 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Victoria sponge cake:
- Prepare 225 grams butter
- Prepare 225 grams caster sugar
- You need 4 medium eggs
- Take 2 tsp vanilla extract
- Take 225 grams self raising flour
- Provide 100 ml milk
- Use 1 optional: jam, whipped cream, berries or lemon curd.
Instructions to make Victoria sponge cake:
- preheat the oven to 180C/350F/gas 4
- grease and line 2 x 18cm cake tins with baking paper
- cream the butter and the sugar together in a bowl until fluffy and pale
- beat in the eggs a little at a time and stir in the vanilla extract
- fold in the flour using a large metal spoon, adding a little milk if necessary, to create a batter with a soft dropping consistency .
- divide the mixture between the cake tins and gently spread out with a spatula
- bake for 20 to 25 minutes until golden brown on top and a skewer inserted into the middle comes out clean.
- cool for 5 minutes and then place on a wire rack.
- carefully sandwich the cakes together with jam, lemon curd or whipped cream and berries or enjoy it on its own!
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