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Before you jump to Victoria Sponge Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
If you would like to beat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to victoria sponge cake recipe. You can have victoria sponge cake using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Victoria Sponge Cake:
- Prepare 3/4 cup unsalted butter at room temp
- Take 3/4 cup caster sugar
- You need 3 eggs beaten
- You need 1 1/2 cup plain flour
- Use 2 tsp baking powder
- Provide 1/2 tsp salt
- Provide 2 tbsp milk
- Get 1 tsp vanilla extract
- Provide 1 raspberry jam
- Get 1 whipping cream
- You need 1 tsp powder sugar
Steps to make Victoria Sponge Cake:
- preheat oven to 180.C or 350.F
- cream butter and sugar together
- beat eggs and slowly add to mixture
- slowly add flour, baking powder and salt and fold in to mix
- add milk and vanilla into mix
- use spatula to divide batter between two pans and smooth top
- place on middle shelf in oven for 20-25 mins until golden and top springs back when pressed lightly
- allow to cool for at least 10 mins before moving to wire rack
- whip cream until stiff and apply to one side and jam on other piece
- sandwich the two layers and sprinkle powder sugar on top
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