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Before you jump to Australian Lamingtons !! recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be really bad. In this posting we shall be going over foods that you need to be eating that can help you remain healthy.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or seeds. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they are essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be made by having these fatty acids within your diet.
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We hope you got benefit from reading it, now let’s go back to australian lamingtons !! recipe. You can have australian lamingtons !! using 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Australian Lamingtons !!:
- Provide CAKE BASE
- Provide 1 1/2 cup selfraising flour - sifted .
- Take 1/3 cup cornflour - sifted .
- Prepare 185 grams - butter . softened
- You need 1 cup caster sugar
- Provide 2 tsp vanilla essence
- Prepare 3 eggs .
- Take 1/2 cup milk
- Use CHOCOLATE SAUCE ICING
- Take 4 cup - icing sugar
- Take 1/3 cup cocoa - extra can be added if taste desires .
- Get 30 grams - butter
- Get 2/3 cup milk .
- Get TOP COAT
- Prepare 3 cup shredded coconut .
Instructions to make Australian Lamingtons !!:
- CAKE BASE : Preheat oven to 180'C / 360°F . Brush a shallow 23cm square cake tin with melted butter or oil and line base and sides of tin (slice tin) with baking paper .
- Place sifted flour and cornflour into a large bowl and add the butter , sugar , vanilla essence , lightly beaten eggs and the milk and using an electric mixer , beat on low speed for one minute or until all ingredients are just moist then beat on high for 3 - 5 minutes until mixture is free from lumps , smooth and increased in volume .
- Pour mixture into prepared tin and smooth the surface then bake for approximately 55 minutes or until skewer come out clean when inserted into the centre of cake . Let cooked cake stand in the tin for about 5 minutes before turning out onto a wire rack . let cake cool completely .
- CHOCOLATE SAUCE TOPPING : Sift icing sugar and cocoa combine with butter and milk in a medium heatproof bowl and stir over a pan of hot water ( double boiler ) and stir until icing is smooth and glossy .
- COATING THE CAKES : Trim and level brown top and sides from the cake leaving it a bare even cake . Cut cake into even square individual pieces .
- Using 2 forks , to hold one cake square , roll cake piece into chocolate icing mix , making sure to coat the cake in chocolate all over , then holding it over the icing bowl to allow excess to drain off . now roll chocolate coated cake squares into the tray of coconut and roll around to coat all over the chocolate , then place on a wise rack to set properly and repeat with all remaining cake squares . add extra coconut for rolling in if needed . serve and enjoy . :-) .
- HINT : 1. Cake is easier to handle if made the day before cutting and coating .
- 2 . You can use a premade sponge or butter cake to cut and coat .
- 3 . They can be filled with jam and or cream before coating .
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