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Chocolate Sponge Cake
Chocolate Sponge Cake

Before you jump to Chocolate Sponge Cake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you ought to be eating that can help you stay healthy.

Your main meals should also incorporate fish including salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

By following a few of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to chocolate sponge cake recipe. To make chocolate sponge cake you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chocolate Sponge Cake:
  1. Get 3 large eggs
  2. Provide 1 1/2 Tablespoon melted butter, let cool until almost to room temperature
  3. Get 2 Tablespoon milk
  4. Get 2 Tablespoon sugar
  5. Provide 1/4 teaspoon vanilla extract
  6. Provide 1/3 cup cake flour
  7. You need 1/2 teaspoon baking powder
  8. Use 1 1/2 Tablespoon coco powder
Steps to make Chocolate Sponge Cake:
  1. Crack 3 eggs. Put the egg whites in a mixing bowl and egg yolks in a large bowl.
  2. To the egg yolks, add in the cooled butter, milk, sugar, and vanilla extract and mix until well combined. Sieve the cake flour, baking powder, and coco powder and whisk to combine the wet and dry ingredients to form a thick batter.
  3. In the meantime, use the electric mixer (or a whisk) to beat the egg whites until it can form a stiff peak. When done, pour this fluffy egg whites into the batter and gently combine them together with a spatula until it is almost homogenous.
  4. Lightly grease the ramekins and put them inside the fryer basket. Preheat the air fryer at 400F (200C) for about 2 minutes.
  5. Scoop the batter into the preheated ramekins and air fry at 280F (150C) for about 10-12 minutes, until the toothpick comes out clean.

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