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Before you jump to Sponge cake recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Your overall health can be greatly improved by simply eating lots of berries. The first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. Another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most individuals already realize that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
Following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to sponge cake recipe. To make sponge cake you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sponge cake:
- Get 5 eggs
- You need 150 g sugar
- You need 150 g flour
- You need 1 tbsp vanilla essence
Instructions to make Sponge cake:
- In a pan heat the sugar and the eggs until the sugar melts (around 40°C) pour the mixture in a bowl and add the vanilla
- Beat in with a mixer until it's white. Add the flour. Mixture with a rubber spatula and pour in the cake tin.
- Bake 180°C for 35-40 minutes.
- I made a strawberry cake with this cake recipe.
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