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Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They fill you up better and that can help you with your moods also. Feeling starved can actually bring you down! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to sponge cake recipe. You can have sponge cake using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Sponge Cake:
- Get 7 eggs
- Get 1 cup white sugar
- You need 1 tsp. cream of tartar
- Take 1 tsp. vanilla
- You need 1/2 tsp.lemon extract
- Take 7 egg yolks
- Get 1 cup white sugar
- Prepare 1/8 tsp salt
- You need 1/2 cup warm water
- Provide 1/2 cup warm milk
- Prepare 2 cup all-purpose flour
- Provide 2 tsp. baking power
Instructions to make Sponge Cake:
- Start separating yellow egg yolks from the white. In a mixer beat egg whites until they foam-add 1 cup of white sugar, cream of tartar add vanilla, lemon extract. Beat till whites are stiff peak , set aside In a separate mixer bowl beat egg yolks. 1 cup of white sugar, , warm water, warm milk, Sift flour , baking powder , salt add to the egg yolks mixer slowly and beat. Add the egg whites and flod together with wooden spoon pour the combined batter into a greased angel food pan bake 325°F for 1 hour.
- Glazed 1 cup powder sugar vanilla extract , 2-3 tablespoons lemon juice or orange juice. Mix well top cake.
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