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Jalapeño Meatballs Mashed Potatoes and Jalapeño Gravy
Jalapeño Meatballs Mashed Potatoes and Jalapeño Gravy

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Your primary meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon is also abundant with Omega-3 and various other nutrients. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. In order to limit your fat intake you should cut off any obvious fat before you cook the meats.

For people who want to begin living a more healthy life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to jalapeño meatballs mashed potatoes and jalapeño gravy recipe. To cook jalapeño meatballs mashed potatoes and jalapeño gravy you only need 24 ingredients and 16 steps. Here is how you do it.

The ingredients needed to cook Jalapeño Meatballs Mashed Potatoes and Jalapeño Gravy:
  1. You need Meatballs—————–
  2. Take 1 large jalapeño pepper
  3. Use 2-1/2 pound ground chuck
  4. Prepare 2/3 cup Italian breadcrumbs
  5. Prepare 2 large eggs
  6. Prepare 1 teaspoon granulated garlic powder
  7. You need 1 teaspoon onion powder
  8. Use 1 teaspoon kosher salt
  9. Prepare 1/2 teaspoon ground black pepper
  10. Prepare Mashed potatoes——————
  11. Prepare As needed water to boil the potatoes
  12. Prepare 2-1/2 pound peeled and diced potatoes
  13. You need 1-1/4 teaspoon salt
  14. Get 15 ounces evaporated milk
  15. You need 1/2 stick butter
  16. Prepare Gravy——————
  17. Get 1 large jalapeño pepper
  18. Take 1/2 stick butter
  19. Use 1/2 cup flour
  20. Take 1 teaspoon kosher salt
  21. You need 1/2 teaspoon ground black pepper
  22. Take 2 pints beef broth
  23. Get As needed all the drippings of cooking the meatballs
  24. You need 1/2 teaspoon granulated garlic powder
Steps to make Jalapeño Meatballs Mashed Potatoes and Jalapeño Gravy:
  1. Remove the seeds and ribbing of the jalapeño pepper. Dice the pepper.
  2. Add the 1st egg to a bowl with the breadcrumbs.
  3. Mix the ground beef to the egg and breadcrumbs.
  4. Add the second egg with the spices and mix again well. Line a bowl with wax paper.
  5. Form the meatballs about the size of a US quarter. Line to wax paper with the meatballs you form.
  6. Add more wax paper and form the rest of the meatballs. Put foil over the top and refrigerate for 2 hours or so.
  7. Fry the meatballs in a skillet.
  8. Make the mashed potatoes by boiling the potatoes in water when fork tender drain. Add the potatoes back to the pot and add salt, milk, and butter. Whip or beat the eggs till creamy.
  9. Move the meatballs to a plate and set aside.
  10. Dice the jalapeño pepper after you remove the seeds and ribbing.
  11. Add jalapeño and butter to the drippings and sauté till tender.
  12. When tender add the flour and seasonings. Add oil if necessary but cook till flour is like a paste.
  13. Add the beef stock.
  14. Stirring constantly till desired thickness. If too thick add a bit of water. To thin keep cooking till it's thickened.
  15. Add the meatballs to the gravy and gently stir in.
  16. Serve the meatballs and gravy over the mashed potatoes. I hope you enjoy!!!

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