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Shrimp meatball in tomato basil sauce
Shrimp meatball in tomato basil sauce

Before you jump to Shrimp meatball in tomato basil sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Some grains are actually wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you are starving! These grains can elevate your mood as it’s easy for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to shrimp meatball in tomato basil sauce recipe. To cook shrimp meatball in tomato basil sauce you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Shrimp meatball in tomato basil sauce:
  1. Take 10 shrimps
  2. Prepare minced chicken
  3. Provide scallion
  4. Provide garlic
  5. You need 1 tbsp potato starch
  6. Prepare salt
  7. Get pepper
  8. Use 1 tbsp olive oil
  9. Prepare tomato basil sauce
  10. Provide ketchup
  11. Take mustard
  12. Take 1-2 leaves bay leaf
  13. Provide 1 tbsp cooking wine
Steps to make Shrimp meatball in tomato basil sauce:
  1. Follow "pretreatment of shrimp"
  2. Mix together minced scallion, minced chicken, potato starch, salt and pepper.
  3. Wrap No.2 on each shrimp and make into meat balls
  4. Add garlic and olive oil on a fry-pan, cook until lightly browned surface appears on both side
  5. Add tomato basil sauce, ketchup, mustard, bay leaf, cooking wine, salt and pepper and cook in low heat for 5-10min
  6. Take out and place on heat-proof dish-wares. sprinkle some cheese and heat for 3min in oven-toaster. then sprinkle some dry herbs.

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