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Homemade Meatballs with Bolognese Sauce
Homemade Meatballs with Bolognese Sauce

Before you jump to Homemade Meatballs with Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to homemade meatballs with bolognese sauce recipe. You can cook homemade meatballs with bolognese sauce using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Homemade Meatballs with Bolognese Sauce:
  1. Get 400 gr ground beef
  2. Take 100 gr corned beef
  3. Prepare 1 eggs
  4. Take 1 cloves garlic (thinly chopped)
  5. Prepare 1 yellow onion (finely chopped)
  6. Take 2 medium size of tomatoes (chopped)
  7. Take 2 ounces parsley (thinly chopped)
  8. Provide 1 tbsp flour
  9. Use 1 tsp salt
  10. Get 1 tsp white pepper
  11. Prepare 1/2 tsp oregano
  12. Provide 1/2 tsp rosemary
  13. Provide 1/2 tsp thyme
  14. Prepare 1 cup grated parmesan/cheddar
  15. Prepare 5 tbsp tomato sauce
Steps to make Homemade Meatballs with Bolognese Sauce:
  1. Put the ground beef and corned beef into a large bowl. Add in the thinly chopped of parsley, crack 1 egg and some flour. Season generously with a pinch of salt and white pepper. Mix well
  2. Time to shape the balls. Grab a spoonful of the beef, roll them into balls, dip them back in the remaining flour. Put aside
  3. Heat up some oil in a large pan. Fry the meatballs until all sides are browned. Pour away any excess fat. Set aside the fried meatballs on a plate
  4. Heat up some oil in a pan. Sauté the thinly chopped garlic, followed by the chopped red onion. Stir fry until it's fragrant
  5. Add in tomatoes, and the tomato sauce, followed by a pinch of oregano, rosemary and thyme and the remaining parsley. Season generously with a pinch of salt, pour some water and cook over a medium heat for about 5 mins
  6. When it's done, pour the bolognese sauce on top of your meatballs. Sprinkle the dish with grated cheese. And now your dish is ready to serve
  7. Happy trying ^•^

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