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Before you jump to Meatballs with fresh tomatoes sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to meatballs with fresh tomatoes sauce recipe. You can have meatballs with fresh tomatoes sauce using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Meatballs with fresh tomatoes sauce:
- Prepare 1/2 kg meat ( soft with food procecor)
- Take 3 head eggs
- Use salt
- Get pepper
- Prepare 1/2 cheese (grate)
- Prepare 3 tbsp cornstarch
- Prepare chopped parsley and scalion
- Use 1/2 kg red tomatoes (softened )
Instructions to make Meatballs with fresh tomatoes sauce:
- In a bowl mix all the first - seventh ingredients together make a tiny ball
- Then fried it until brown and crispy
- Boil the softened tomatoes in a pan until it turn thicker, then get the meatball in to the sauce. for an option you can add some chilli powder as u want it'turn more delicious…
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