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Before you jump to Meatballs with Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are aware that it can help you be happier as well!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to meatballs with tomato sauce recipe. To make meatballs with tomato sauce you need 11 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to cook Meatballs with Tomato Sauce:
- Take 300 g lean pork shoulder
- Use 5 shallots
- You need 3 cloves garlic
- Use 2 teaspoons soup base
- Provide 1/2 teaspoon black pepper
- Use 2 teaspoons fish sauce
- You need 1 handful dried shiitake mushrooms
- Prepare 3 tomatoes
- Provide 1 tablespoon tomato paste or puree
- Prepare 1 cup water
- Use 1 stalk spring onion or scallions
Steps to make Meatballs with Tomato Sauce:
- Clean lean pork shoulder and then mince or grind.
- Thoroughly blend meat, minced shallots and garlic, 1 teaspoon of soup base, black pepper, 1 teaspoon of fish sauce and set aside to marinate for 15 minutes.
- Soak dried shiitake mushrooms in boiling water to rehydrate then clean and slice them.
- Mix the sliced shiitake with meat.
- Set the mixture aside from 10 to 15 minutes to marinate.
- Shape the mixture above into balls, about 4~5 cm. Heat cooking oil and then fry meatballs when the oil is hot.
- Fry the meatballs over medium heat.
- Fry until they browned on all sides.
- The meatballs should be cooked through inside and crispy and chewy outside.
- Remove the fried meatballs and put them on a dish to drain the oil.
- Slice the tomatoes then stir-fry until they are softened.
- Add water, tomato paste or puree, 1 teaspoon of soup base, 1 teaspoon of fish sauce and close the lid until the mixture becomes thicker and saucy.
- Cook on high heat and drop the meatballs into tomato sauce, then gently stir.
- Roll the meatballs in the sauce so they are evenly covered and soaked.
- Transfer the meatballs with tomato sauce to a serving bowl and top with sliced spring onions.
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