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Before you jump to old fashioned creamy hot cocoa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew that green tea helps you be healthier. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to old fashioned creamy hot cocoa recipe. To cook old fashioned creamy hot cocoa you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook old fashioned creamy hot cocoa:
- Take unsweetened cocoa powder
- Prepare white sugar
- Use salt
- Prepare water
- Provide milk
- Provide vanilla
- Use half and half
Steps to make old fashioned creamy hot cocoa:
- combine cocoa, salt, & sugar in saucepan
- stir in boiling water and bring to an easy boil
- simmer for two minutes. But be careful not to scorch!
- stir in milk & heat til very hot but not boiling!
- remove from heat and add vanilla.
- divide in to four mugs and add the half and half
- enjoy! :)
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