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Meatballs in chilli sauce
Meatballs in chilli sauce

Before you jump to Meatballs in chilli sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

If you want to overcome depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to meatballs in chilli sauce recipe. You can cook meatballs in chilli sauce using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Meatballs in chilli sauce:
  1. Prepare 1 1/2 lb Ground beef
  2. Prepare 2 Eggs
  3. Take 1/4 cup Milk
  4. Provide 1 cup Plain bread crumb
  5. You need 1/4 cup Chopped onion
  6. Take 1 1/2 tsp Salt
  7. Prepare 1/4 tsp Pepper
  8. Provide 3 tbsp Oil
  9. You need 10 oz Chilli sauce
Instructions to make Meatballs in chilli sauce:
  1. Mix all the ingredients together except the oil and chilli sauce.
  2. Make an inch and half sized balls from the mixture.
  3. Heat oil in a skillet and fry the meatballs in it until they turn brown.
  4. Remove meatballs from the skillet and add chilli sauce in the heated oil and stir for a minute or two.
  5. Add in the fried meatballs and simmer for about 5 minutes.

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