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Before you jump to Meatballs with Italian Style Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is actually good for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you know it can help you be happier also!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to meatballs with italian style tomato sauce recipe. You can have meatballs with italian style tomato sauce using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Meatballs with Italian Style Tomato Sauce:
- Use 2 can of peeled tomatoes, chopped
- Get 2 carrots, finely chopped
- Use 1 head onion, finely chopped
- Take 5 clove garlic, cut in halfs
- Provide 1/2 tsp basil
- Use 1/2 tsp oregano
- Prepare 2 bay leaf
- Prepare 10 black pepper grains
- Provide 1/4 tsp spearmint
- You need 1 pinch sugar
- You need Meatballs
- Prepare 400 grams ground beef
- Take 1 egg
- Provide 1/2 tsp cumin
- Provide 1/4 tsp black pepper
- Prepare 1/2 head onion
- Provide 5 tbsp bread crumbs
Instructions to make Meatballs with Italian Style Tomato Sauce:
- Mix the ingredients for the meatballs and prepare them medium sized. Fry them in vegetable oil.
- Fry the carrots, onions and garlic for a little bit. Be careful not to burn the garlic!
- Add the tomatoes. 10 minutes later add the spices without the sugar.
- When it thickens, drop the meatballs in the tomatoes and let them boil for about 5-7 minutes.
- Add the sugar. Try the sauce, if it is too sour, add some more sugar. Remove from the heat.
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