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Before you jump to L's Meatballs in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be astonished to discover, are fantastic at combating depression. Just be sure that you do not throw away the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to l's meatballs in tomato sauce recipe. To cook l's meatballs in tomato sauce you need 21 ingredients and 20 steps. Here is how you achieve that.
The ingredients needed to make L's Meatballs in Tomato Sauce:
- Provide For the Sauce
- You need 1/4 cup olive oil
- Get 1 medium onion - chopped
- Get 6 garlic cloves sliced
- Get 2 chopped tomatos
- Use 500 grams canned diced tomato
- Take 780 grams tomato paste
- Prepare 1 tsp sugar
- Provide 2 cup water
- You need 1 tsp cumin
- Provide 2 tsp sweet paprika
- Take 1 salt & pepper
- Prepare For the Meatballs
- Provide 500 grams minced beef
- You need 1 egg
- You need 1/2 cup bread crumbs
- You need 3 1/2 grams chopped parcsley
- Provide 1 big onion
- Take 1 tsp cumin
- Provide 1/4 tsp black pepper
- Use 1 tsp salt
Instructions to make L's Meatballs in Tomato Sauce:
- Start with the tomato sauce.
- In a big pot warm the olive oil.
- Add the onion and 3 sliced garlic cloves.
- Salt per taste.
- Add the tomatos and stir gently.
- Once juice has come out of the tomatoes, add the canned diced tomatoes.
- Add the tomato paste.
- Stir together
- Add the sugar, sweet paprika and cumin.
- Add the water and stir together.
- Add salt as needed with a dash of black pepper.
- Bring to a boil and then turn down the burner to a minimum for 20 minutes with the lid on.
- In the meantime prepare the meatballs.
- In a big bowl, mix together the meatball ingredients. You can use a spoon or your clean hands.
- Make small balls the size of a golf ball.
- Wet your hands now and then so that the meat doesn't stick to them.
- Once the sauce has been on the low burner for 20 min. you can add the meatballs.
- Make sure to cover them with the sauce and put the lid back on.
- Keep it on a low burner for another 1hour and 20 minutes.
- Best served on white rice. Bon Apetit!
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