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Before you jump to Billy's Meatball's and Brown Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Some foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great source of protein.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to billy's meatball's and brown gravy recipe. To make billy's meatball's and brown gravy you only need 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Billy's Meatball's and Brown Gravy:
- Take Meatballs and Brown Gravy
- Get 3 lb Ground Beef
- Provide 1 tsp Salt
- Prepare 1 tsp Black Pepper
- Get 2 medium Eggs
- Prepare 1 cup Dried Bread Crumbs (Optional)
- Get 4 envelope Brown Gravy Mix
- Use ADDITONAL Ingredients listed on Brown Gravy Mix Packets
- You need 1/2 medium Onion (Diced)
Instructions to make Billy's Meatball's and Brown Gravy:
- Preheat Oven to 350° F
- Gather Ingrediants
- Mix all Ingrediants (EXCEPT Brown Gravy Mix) into a bowl using clean hands.
- Roll mixture into 2 - 3 inch balls usings hands.
- Place meatballs on a 9 x 12 x 2 Pan.
- Place in Oven and Bake 25 - 30 Minutes.
- Prepare Brown Gravy Mixes according to their instructions.
- Remove Meatballs from oven and drain excess fat.
- Pour the Brown Gravy over the meatballs.
- Put Meatballs back in oven and Bake an additional 20 minutes.
- Remove your delicious Meatballs and Brown Gravy from oven and perhaps serve with some Mashed Potatoes and Sweet Corn. :)
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