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Polish Meatballs and Gravy
Polish Meatballs and Gravy

Before you jump to Polish Meatballs and Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we should stay away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Eggs, believe it or not, can be truly great at fighting back depression. You should make sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and jolly up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to polish meatballs and gravy recipe. You can have polish meatballs and gravy using 8 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Polish Meatballs and Gravy:
  1. Take 3 1/2 lb ground beef
  2. You need 3 eggs
  3. Use 1 cup bread crumbs
  4. You need 1 onion
  5. Provide 1 tsp salt
  6. Get 1 tsp pepper
  7. Get 2 cup water
  8. Provide 1 vegetable oil
Steps to make Polish Meatballs and Gravy:
  1. in a bowl mix the ground beef with the eggs, salt pepper and bread crumbs
  2. form your meatballs (i make them a little bit bigger then the size of a tangerine) then put them on a plate.
  3. get a large pan and slowly cover the bottom with the vegetable oil (very thin)
  4. cut up your onion very fine or use a grader/ chopper
  5. put meatballs in pan cooking on low until they are done (you can cut one to check when they are not pink in the middle anymore) add the chopped onions in the pan
  6. take meatballs out when done and set aside (but be sure to keep the same pan with the oils, onions and grease from the meatballs)
  7. in the pan with the grease, onions and oil still in there add 2 cups of water and 1 cup of bread crumbs
  8. stir and let come to a little boil (make sure the bread crumbs aren't lumpy) mix well
  9. add meatballs back to the pan and cook them in the gravy. the gravy should have the same density as regular gravy. if needed add more bread crumbs if its not thick enough or more water if its too thick
  10. cook on low for about 10 min and move the meatballs around a few times
  11. now your done and ready to eat. i like to cook some bowtie pasta mixed with butter or mashed potatoes and put the meatballs and gravy on top.
  12. hope you enjoy!

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