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Before you jump to sunshine's meatball n beer sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a super protein source.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to sunshine's meatball n beer sauce recipe. To make sunshine's meatball n beer sauce you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare sunshine's meatball n beer sauce:
- Prepare 1 lb ground beef
- Get 1/2 tsp salt
- Provide 1/2 tsp black pepper
- Use 3 tbsp vegetable oil
- Take 3/4 cup beer
- Use 2 tbsp sugar
- Get 2 tbsp red wine vinegar
- You need 1 tbsp worestershire sauce
- Use 1/2 cup ketchup
- Get 1 tbsp soy sauce
- Provide 1 tbsp mustard
- Prepare 1/2 tsp garlic powder
Steps to make sunshine's meatball n beer sauce:
- combine ground beef ,salt ,and pepper, mix together in a bowl , then flat beef to 1 1/2 thick back on styrofoam tray, cut 3 even lines long way and cut 5 lines cross ways. this makes even size meatballs.
- cook meatballs in hot vegetable oil,in a sauce pan on medium heat, for 10 minutes, rolling meatballs to brown. now take out meatball place on paper towel. drain out oil ,pat sauce pan with paper towel for excess oil.
- while meat is cooking. make beer sauce, …… combine next 8 ingredients in a medium bowl, set a side till meatballs are cooked.
- now pour beer sauce mixture in same sauce pan that u cooked the meat in. add meatballs to sauce, simmer on low for 20 minutes, stirring occasionally. done enjoy! !!!!!!!!!
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