Hello everybody, welcome to our recipe page, looking for the perfect Meatballs with Vegetables in Tomato Sauce recipe? look no further! We provide you only the best Meatballs with Vegetables in Tomato Sauce recipe here. We also have wide variety of recipes to try.

Meatballs with Vegetables in Tomato Sauce
Meatballs with Vegetables in Tomato Sauce

Before you jump to Meatballs with Vegetables in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain healthy.

One of the primary forms of foods you ought to be eating plenty of, is various berries. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Most individuals already realize that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.

For those of you who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to meatballs with vegetables in tomato sauce recipe. To cook meatballs with vegetables in tomato sauce you need 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Meatballs with Vegetables in Tomato Sauce:
  1. You need Meatballs
  2. Provide 1 kg ground beef
  3. Provide 2 chopped zucchini
  4. Prepare 3 chopped onion
  5. Use 20 grams chopped parsley
  6. Get 4 eggs
  7. Get 2 carrots
  8. Use 200 grams cauliflower
  9. Take 8 clove chopped garlic
  10. Provide 1 paprika
  11. Provide 1 salt
  12. Take 1 black pepper
  13. Get Sauce
  14. You need 6 tomatoes
  15. Use 2 tbsp tomato sauce
  16. Use 4 chopped garlic cloves
  17. Get 1 chopped onion
  18. Prepare 1 paprika
  19. Provide 1 salt
  20. Prepare 1 black pepper
Steps to make Meatballs with Vegetables in Tomato Sauce:
  1. Put the chopped zucchini, chopped carrots, chopped cauliflower and the chopped onion in a strainer and squeeze them until all of the liquids come out. Save the liquids.
  2. Mix all of the meatballs ingredients in a bowl add the eggs and mix again.
  3. Put the mixture in a strainer and squeeze the liquids out. Save the liquids.
  4. Caramelize the onion and the garlic in olive oil. Chop the tomatoes and add them to the large and wide fry pan large, add the tomato paste, the liquids from the vegetables and beef mixture and the spices to the pan, mix everything and heat until it's boiled. Then mix it for another 5 minutes
  5. Make out of the meatballs mixture small sized balls and put them in the pot. Close the pot and cook it on a low heat for about 40 to 60 minutes
  6. Note: the meatballs are a lot tastier after a night in the fridge. If there is any extra mixture you can make squashed big balls in a baking tray and bake them until they're brown.

If you find this Meatballs with Vegetables in Tomato Sauce recipe useful please share it to your friends or family, thank you and good luck.