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Before you jump to Sheryl's Florentine Meatball Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
It’s not hard to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you be happier. These grains fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to sheryl's florentine meatball soup recipe. You can cook sheryl's florentine meatball soup using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Sheryl's Florentine Meatball Soup:
- Use 1 Meat balls
- Get 1 Prego Florentine pasta sauce
- Prepare 1 Ziti pasta
- Provide 1 Spinach
- You need 1 Summer squash
- Prepare 1 Cilantro
- You need 1 Olive oil
- Provide 1 Gourmet lemon rock sea salt
Steps to make Sheryl's Florentine Meatball Soup:
- Brown meat balls in preheated skillet in 2 tbsp of grape seed oil turning frequently for even browning and set aside when done. - Slice summer squash and set aside - - In med saucepan bring 2 cups of water to a boil add tsp grape seed oil and pinch of salt. Add box of ziti or penne pasta and cook until pasta is al dente. Turn down and simmer add pasta sauce meatballs spinach and squash and chopped cilantro 1/2 tsp - cover and let simmer until spinach is wilted and squash is soft. Serve hot
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