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Slow cooked Kahala Pork
Slow cooked Kahala Pork

Before you jump to Slow cooked Kahala Pork recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to raising your mood, can be a great protein source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to slow cooked kahala pork recipe. You can cook slow cooked kahala pork using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Slow cooked Kahala Pork:
  1. Prepare 3 lbs pork shoulder or butt roast
  2. Use 1 Tablespoon liquid smoke
  3. Take 1 tablespoons coarser sea salt
  4. Get 6 frozen mini corn cobs
  5. Get Sides
  6. Get 1 pineapple or can pineapple chunks
  7. Provide Dinner rolls
  8. You need Hamburger buns for sandwich
Instructions to make Slow cooked Kahala Pork:
  1. Pierce pork all over with a fork and place in a large zip lock bag add liquid smoke and sea salt sip to seal and squish around to mix. Refrigerate overnight
  2. Cut pineapple into chunks or slices in place in a container with a lid refrigerate (same with the can pineapple)
  3. Wrap each piece of corn with aluminum foil and place in Refrigerator
  4. To cook- Place pork mixture into slow cooker cover pork with a layer of foil and add foil wrap corn on top cook on low 8 to 10 hours (i add the corn 2 hrs before its done)
  5. Remove corn and foil and shred pork with two forks
  6. Serve shredded pork on hamburger buns with pineapple slices and corn on the cob
  7. This is easily a food prep meal and can stay in refrigerator up to 5 days (check meat dates) (cooking on day 5) for food prep do steps 1-3
  8. What do do with any leftover pulled pork

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