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Pulled pork
Pulled pork

Before you jump to Pulled pork recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains can help you feel full for longer also, helping you feel better. It’s easy to feel low when you are starving! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to pulled pork recipe. To make pulled pork you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Pulled pork:
  1. You need 1/4 cup brown sugar
  2. Prepare 1 tablespoon chile powder
  3. Provide 1 tablespoon paprika
  4. Get 2 teaspoons garlic powder
  5. Use 1 teaspoon salt
  6. You need 1 teaspoon cayenne pepper
  7. Get 1 teaspoon freshly ground black pepper
  8. Take 1 pork shoulder roast (also called pork butt)
  9. You need 1 bottle open pit thick and tangy bbq sauce
  10. Take Hamburger buns and coleslaw
Instructions to make Pulled pork:
  1. Stir together the brown sugar, chile powder, smoked paprika, garlic powder, salt, black pepper and cayenne in a small bowl. Rub the mixture all over the pork shoulder. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight.
  2. Place pork in a roasting pan. Preheat oven to 300 f.
  3. Roast until fork-tender and falling apart, about 7 hours. Remove the pork from the pot and set it on a cutting board.
  4. Shred the meat with two forks,and then toss in the barbecue sauce until it's coated to your liking! Serve on hamburger buns. Serve with coleslaw on top of pulled pork or on the side. Some sides you can add is baked beans, mac n cheese, corn on the cob, green beans, french fries or any side you want. Enjoy.

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