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Pork Tips and Onions over White Rice
Pork Tips and Onions over White Rice

Before you jump to Pork Tips and Onions over White Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full also which can really help to improve your mood. It’s easy to feel depressed when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to pork tips and onions over white rice recipe. To make pork tips and onions over white rice you only need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pork Tips and Onions over White Rice:
  1. Use Pork Bottom Butt Roast, sliced and cut into chunks
  2. Prepare 1 Yellow Onion, sliced
  3. You need 2 Cups Beef Broth
  4. Prepare 1 Cup Water, plus 6 more for rice
  5. Prepare 1 Packet Brown Gravy Mix
  6. Prepare to taste Salt and Black Pepper,
  7. You need 1 tsp. Onion Powder
  8. Prepare 3 Cups White Rice
  9. Get 1 Bag Brussel Sprouts, halved
  10. Get 2 Tbsps. Butter
  11. You need 1 Tbsp. Lemon Pepper Seasoning
Instructions to make Pork Tips and Onions over White Rice:
  1. Spray your slow cooker with nonstick cooking spray. Add the cubed up Pork chunks and sliced onion. In a small bowl mix together the beef broth, water, onion powder, salt and pepper, and gravy mix til combined and pour over meat and onion. Turn cooker on High and cook for 3-4hours, stirring ever so often.
  2. While cooker is going in large pot add the rice and 6 cups of water and add 1Tbsp. Salt. Bring to a boil stirring occasionally. Once to a boil turn heat to medium low n let simmer til rice is tender, stirring often. Then set aside n keep warm.
  3. In another large pot add the brussel sprouts and some water to cover then add 1tsp. salt. Bring to a boil and cook til tender. Drain and add the butter and lemon pepper seasoning. Mix til combined. Set aside til ready to serve.
  4. Check meat to see if it's tender. If so turn down to keep warm. To serve: add a couple spoonfuls of rice… Add some of the pork tips and onions over rice with some of the sauce… Then serve with the brussel sprouts. Enjoy.

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