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Instant Pot Pulled Pork
Instant Pot Pulled Pork

Before you jump to Instant Pot Pulled Pork recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be good for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods fill you up better and that can help elevate your moods as well. It’s not difficult to feel depressed when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to instant pot pulled pork recipe. To make instant pot pulled pork you need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Instant Pot Pulled Pork:
  1. You need 1 1-2 lbs pork butt
  2. Take Pork dry rub
  3. Take Liquid smoke
  4. Get 1 can coca cola
  5. Use 1/3 cup apple cider vinegar
  6. Prepare 1 large bottle of BBQ sauce
Instructions to make Instant Pot Pulled Pork:
  1. Pour some liquid smoke on the pork but then add a generous amount of dry rub on all sides of pork butt, wrap in foil/plastic baggie and refrigerate overnight.
  2. In a bowl combine 1 half bottle of BBQ sauce, the coca cola and the apple cider vinegar.
  3. Cut pork but into 3 pieces to fit in bottom of instant pot.
  4. Select sautee/brown function on instant pot. When done warming up add the pork butt and brown on both sides for 2 minutes each. (When done select stop on instant pot.)
  5. Add BBQ mixture in bowl to the instant pot over pork butt.
  6. Select the no steam/pressure cook nozzle. On instant pot lid.
  7. Seal the top in the locked position and select the meat function, make sure on high setting and adjust timer to 40 minutes.

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