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Pork Carnitas
Pork Carnitas

Before you jump to Pork Carnitas recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pork carnitas recipe. To make pork carnitas you need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Pork Carnitas:
  1. You need 2 pounds trimmed pork butt into 1 inch thick slices it is about 4-5 large slices (all slices should be even)
  2. Provide 2 teaspoons salt
  3. Provide 1/2 teaspoon pepper
  4. Get 3 tablespoons sugar
  5. Prepare 11/2 teaspoons dried oregano
  6. You need 11/2 teaspoons ground cumin
  7. You need 1 large white onion, cut into wedges
  8. You need 1 head garlic, smashed peeled and roughly chopped
  9. You need 2 limes, juiced
  10. Prepare 1 cup orange juice
  11. Take 1 cup chicken stock
  12. You need 1 bay leaves
Instructions to make Pork Carnitas:
  1. Mix the dry seasoning together then coat the 1 inch thick slices of pork.
  2. Mix together the lime juice, orange juice, chicken stock and pour over the pork. Let sit for 20 minutes.
  3. In a baking pan or Dutch oven add the onion, garlic and bay leaf, on the bottom and place the pork and pour liquid over on top.
  4. Cover and cook in a 350 degree oven for 2 hours or (until the meat falls apart).
  5. Remove pork and shred with two forks (DO NOT DISCARD THE LIQUID!)
  6. Strain and save the liquid. (Note the onions and the garlic did taste good and you may want to eat them??)
  7. TO CRISP ON STOVE: - Heat about 1 tablespoon of oil in a nonstick pan or cast iron skillet over high heat. When pan is hot, add pork and sear until just beginning to crisp. Pour over about 1/2 cup of left over liquid, and continue cooking until the juices begin to reduce down and the meat is nice and crispy.
  8. TO SERVE: - 1. Season with a little extra salt and pepper if desired. Pour over more of the juices once the meat has crisped for added flavor, just before serving! Serve in Tacos, Burritos, or in a salad!

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