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Hawaiian kalua pork
Hawaiian kalua pork

Before you jump to Hawaiian kalua pork recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat some eggs to feel better!

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to hawaiian kalua pork recipe. To make hawaiian kalua pork you only need 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Hawaiian kalua pork:
  1. Use 9 lb pork butt
  2. Take 3 tbsp Alaea sea salt (Hawaiian Red Sea salt)
  3. Take 2 tbsp hickory flavored liquid smoke
Steps to make Hawaiian kalua pork:
  1. Rinse and lay dry pork butt. Place in large slow cooker and poke several times all over with fork.
  2. Rub pork with Hawaiian sea salt until completely covered.
  3. Pour liquid smoke evenly over the salt rubbed pork. Cover top of crock pot with foil to help create extra steam and then place the slow cooker lid on top.
  4. Cook on low for 12-18 hours in slow cooker. Pork is done when it is juicy and falls apart.
  5. When ready, use a fork to shred pork into small pieces, allowing the fat and juices to mix with the meat for an even consistency and flavor.
  6. All done!

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