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Hambagu (Japanese Hamburger steak)
Hambagu (Japanese Hamburger steak)

Before you jump to Hambagu (Japanese Hamburger steak) recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Your primary meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Protein is important for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you really need. Also before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to hambagu (japanese hamburger steak) recipe. To cook hambagu (japanese hamburger steak) you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Hambagu (Japanese Hamburger steak):
  1. Prepare minced beef
  2. Take egg
  3. Provide panko crumbs
  4. You need salt
  5. Take black pepper
  6. You need Italian spice
  7. Use ground cardamom (optional, gives more depth to the taste)
Steps to make Hambagu (Japanese Hamburger steak):
  1. Mix ground beef with all the seasoning in a bowl.
  2. Add more panko crumbs if mixture is still too wet to mould into shape.
  3. Shape into burger patties about 1 inch thick.
  4. Place patties into fry pan on medium high heat and cook one side for 2 minutes. Flip them over and cook until liquid starts to ooze out (indication of medium rare). Remove from pan and let rest for 5 more minutes before serving (to get perfect medium well). If well done is desired, turn off the heat and cover the pan for 5 minutes.
  5. While resting aside or in the covered pan, toast burger buns in oven or another fry pan over low heat. Prepare sliced cheese, lettuce and tomato for garnishing. I also squeeze some ketchup and Japanese mayo to complete the dish. Serve and enjoy!

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