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Before you jump to Pork Picadillo Empandas recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, you may be astonished to learn, are wonderful at battling depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a couple of eggs to feel better!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to pork picadillo empandas recipe. You can have pork picadillo empandas using 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Picadillo Empandas:
- Provide 12 oz ground pork butt
- Use 2 tsp vegetable oil
- Provide 1/2 oz jalapeño minced
- Prepare 2 tsp chili powder
- Take 1 tsp ground cumin
- Take 1 tsp ground cinnamon
- Get 1/4 tsp ground allspice
- Take 2 oz golden raisins, plumped in water
- Prepare 2 oz sliced almonds, blanched, chopped
- Provide 3 tbsp lime juice
- You need 2 tbsp sour cream
- Provide to taste Salt/ Pepper
- Take Empanada Dough
- Get 6 3/4 oz all purpose flour
- Use 4 oz masa harina
- Prepare 3 1/2 tsp baking powder
- Prepare 1 tsp salt
- Get 4 oz lard melted, cooled
- Take 6 oz water or as needed
- Prepare 2 eggs
Steps to make Pork Picadillo Empandas:
- Heat oil in a sauté pan to medium-high heat. Add ground pork until no longer pink. Stir in jalapeño and seasonings until most of liquid evaporates.
- Transfer to a bowl and add raisins and almonds. Season with lime juice. Fold in sour cream adding just enough to bind meat filling. Put in fridge to cool.
- To make dough blend flour, masa harina, baking powder and salt in a bowl. Add melted lard and mix by hand until moistened. Blend 4oz of water and 1 egg at a time gradually. When dough forms into a ball lightly knead until pliable.
- To assemble roll out dough into 3 in circles. Add small amount of filling, about a 1/2 oz to middle. Brush edges with egg wash, fold in half and seal seams with a fork. Transfer to parchment lined pans and refrigerate until ready to fry
- Heat oil in a deep 2 1/2 in pan or deep fryer to 350. Add empanadas to hot oil and fry both sides until golden brown. Drain on paper towels. Serve hot with pico de gallo or salsa.
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