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Before you jump to Mike's Garlic Pork Machaca (Tender Pulled Mexican Pork Tacos) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood also!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mike's garlic pork machaca (tender pulled mexican pork tacos) recipe. To make mike's garlic pork machaca (tender pulled mexican pork tacos) you need 24 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mike's Garlic Pork Machaca (Tender Pulled Mexican Pork Tacos):
- Use ● For The Garlic Pork Machaca
- Take 1 (4 Pound) Pork Loin, Shoulder Or Butt Roast
- You need 20 Cloves Fresh Garlic [left whole]
- Get 3 EX LG Jalapeños [stems removed but left whole]
- You need 1 Medium Purple Onion [chopped + reserves]
- Get 4 (14 oz) Cans Beef Broth
- Get 1 (28 oz) Can Diced Red Tomatoes
- Prepare 1 (4 oz) Can Green Chilies
- Get 1/2 tsp Mexican Oregeno
- Take 1 Cup Mexican Beer [Modelo or Tecate]
- You need 1 tbsp Ground Cumin
- Prepare 2 tbsp Dried Cilantro Leaves
- Use 2 Bay Leaves
- Use to taste Fresh Ground Black Pepper & Salt
- Get ● For The Additions & Garnishments
- You need Your Favorite Red Salsa for serving
- Prepare as needed Fresh Cilantro Leaves
- Provide as needed Fresh Cabbage [thin sliced]
- Provide as needed Fresh Radishes [thin sliced]
- Get as needed Purple Onions [minced]
- Provide as needed Jalapeños [minced]
- Prepare as needed Fresh Tomatoes [chopped]
- Use as needed Lime Wedges
- Prepare as needed Fresh Flour Tortillas [6"]
Steps to make Mike's Garlic Pork Machaca (Tender Pulled Mexican Pork Tacos):
- Except for Additions & Garnishments - throw everybody in the pool! Simmer for 4 hours covered tightly. [believe it or not, there really is a 4 pound roast floating in that pot somewhere]
- At 2 hours in, carefully flip your roast over and peirce her with a knife a few times. You'll eventually want to see your smaller vegetables almost disintegrated and your pork soft and tender. In the end, you'll want your broth to boil down to a 1/3 of what it originally started out with. It should almost look like an Italian Marinara.
- Pull roast but reserve all of those delicious thick fluids left behind. You will need them.
- Pull roast from vegetable solids and allow it to cool on counter slightly. Then, hand or fork shread meat. You also have the option of rough chopping your meat. Remove Bay leaves and discard.
- With a potato smasher [or blender] smash or puree your soft leftover vegetable solids. Then, mix back in to your shreaded pork. [sorry. bad lighting on picture]
- Shreaded pork with pureed vegetable sauce.
- Serve pork hot [communal style] with warm flour tortillas, chilled garnishments and ice cold Mexican beer. Enjoy!
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