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Smoked pork roast
Smoked pork roast

Before you jump to Smoked pork roast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Grains can be good for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods also. It’s easy to feel depressed when you feel hungry! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to smoked pork roast recipe. You can cook smoked pork roast using 2 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Smoked pork roast:
  1. Prepare 1 pork roast ( I used a Boston butt)
  2. Prepare 1 hickory chunks
Instructions to make Smoked pork roast:
  1. Soak some of the Hickory chunks in water for a couple of hours. Place some dry Hickory chunks in a smoker or barbecue on the bottom and start burning.
  2. To control flame add some of the water soaked Hickory chunks to the dry chunks. Place your Boston butt or roast of your choice on the top rack of your smoker
  3. Add additional Hickory chunks as needed and smoke for 6 to 8 hours

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