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AMIEs PORK STEAK
AMIEs PORK STEAK

Before you jump to AMIEs PORK STEAK recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a terrific protein source.

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to amies pork steak recipe. You can cook amies pork steak using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make AMIEs PORK STEAK:
  1. Use 6 pieces pork chops or pork butt steaks
  2. Get 1/4 cup soy sauce
  3. Provide 1 piece of lemon
  4. Use 1/2 cup cooking oil
  5. Take 1 medium onion, chopped
  6. Prepare 1 large onion, sliced cut into circle
  7. You need 4 clove garlic, minced
  8. Prepare 1 tbsp brown sugar
  9. You need 1 1/2 cup water
  10. Use 1 salt and fresh ground black pepper to taste
Steps to make AMIEs PORK STEAK:
  1. Combine and marinate pork chops in soy sauce, garlic, salt, pepper and lemon juice in a large bowl and marinade for at least 1 hour.
  2. Fry the marinated pork chops in low-medium heat for 10 minutes on each side.
  3. Pour in the remaining marinade sauce on the meat and continue cooking for 10 minutes or until the pork is tender. We should add water as needed.
  4. Add the sugar and the chopped onion and mix well. Cover and cook for 2-3 minutes.
  5. Transfer the meat in a wide serving plate, pour in the sauce and top with the sliced onion. Serve with a good hot steamed rice. Yummy!

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