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Before you jump to Doug's pulled pork recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a great source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to doug's pulled pork recipe. To make doug's pulled pork you need 21 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Doug's pulled pork:
- You need main ingredient
- Use 2 kg pork butt roast
- Prepare dry rub
- Prepare 1 tbsp salt
- You need 1 tbsp pepper
- You need 1 tbsp chili powder
- Take 1 tbsp sage
- Use 1 tbsp crushed coriander
- Prepare 1 tbsp garlic powder
- Get 1 tbsp crushed celery seed
- Provide 4 tbsp olive oil
- Use stock
- Take 4 cup water
- Provide 1 medium onion finely chopped
- Get 4 clove garlic crushed
- Use 1/4 cup soy sauce
- Use cup white wine
- Provide 3 tbsp brown sugar
- Provide 1 tbsp baslamic vinagar
- Provide 1/4 cup molassas
- Use 1/4 cup corn syrup
Steps to make Doug's pulled pork:
- rub olive oil onto pork
- mix dry ingredients in bowl
- hand rub pork working into meat well
- mix stock ingredients in crock pot
- add pork to crock pot simmer for 5 to 6 hours
- remove pork from pot shred by hand or with fork
- skim fat from stock,strain, ( save onions and garlic and some of the stock to add to BBQ sauce)
- in bowl mix 1, 475 ml. bottle of Sensations Tequila Lime Habanaro BBQ sauce, with saved stock and onions and garlic
- simmer in crock pot for another 45 min.
- serve with coleslaw on a toasted hamburger bun
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