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Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this post we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
Your main meals should also contain fish such as salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can minimize your fat intake you really should cut off any visible fat before you cook the meats.
If you decide that your health is important to you, you need to take these tips to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to pulled pork recipe. To cook pulled pork you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pulled Pork:
- Provide 5-6 lbs pork shoulder or butt
- Provide 1 medium white or yellow onion, sliced into half moons
- Get Dry rub, recipe follow
- Use Tap water
- You need 1-2 bottles bbq sauce, such as Dinosaur Barbeque original
- Get Dry rub
- Use 1 Tbsp ground cumin
- Get 1 Tbsp garlic powder
- Get 1 Tbsp onion powder
- You need 1 Tbsp chili powder
- Use 1 Tbsp cayenne pepper
- You need 1 Tbsp salt
- Use 1 Tbsp ground pepper
- Take 1 Tbsp paprika
- Use 1/2 cup brown sugar
Instructions to make Pulled Pork:
- Dry the pork on all sides with a paper towel. Mix dry rub ingredients together in a bowl, then sprinkle on all sides of the pork and massage into meat.
- Allow meat to come to room temp on the counter for about 1 hour. Add the sliced onions to the slow cooker, then add the pork, fat side up. Fill the slow cooker 3/4 full with water. Cover with lid and cook on low 8-12 hours or high for 4-6 hours. Turning once half way through.
- Remove the meat and onions from the crock pot with tongs. Discard the cooking liquid. Shred the meat and return meat and onions back to crock pot. Add 1 bottle of bbq sauce and stir to combine. Cover and cook on low for 30 minutes or more.
- Serve on top of potato buns with extra bbq sauce to taste. Goes well with green apple coleslaw.
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