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Before you jump to Ray's Tamale Pie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be amazed to learn, are great at fighting depression. You need to make sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to ray's tamale pie recipe. To make ray's tamale pie you need 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to cook Ray's Tamale Pie:
Instructions to make Ray's Tamale Pie:
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