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Delicious Hamburger Steaks For Bento
Delicious Hamburger Steaks For Bento

Before you jump to Delicious Hamburger Steaks For Bento recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating a few eggs to feel better!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to delicious hamburger steaks for bento recipe. You can cook delicious hamburger steaks for bento using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Delicious Hamburger Steaks For Bento:
  1. Prepare 250 grams Ground pork
  2. Take 1/4 Onion (large)
  3. You need 1/3 tbsp Butter or margarine
  4. Take 1 Egg (small or medium)
  5. Take 66 ml Panko
  6. Prepare 1 bit more than 2 tablespoons Milk
  7. Get 2/3 tsp Salt
  8. You need 1 Black pepper
  9. Prepare 1 Vegetable oil
  10. Provide 2 tbsp Water
Instructions to make Delicious Hamburger Steaks For Bento:
  1. Finely chop the onions and put them in a heatproof container. Top with butter, cover, and microwave for 1 minute and 30 seconds. Let cool.
  2. Put the panko in a bowl. Add milk and let it soak into the panko.
  3. Add the ground pork, onion, salt, and pepper to the bowl from Step 2. Knead well until the mixture becomes sticky. Add the egg and mix well.
  4. Divide the meat from Step 3 into two equal pieces. Remove air bubbles and shape into ovals.
  5. Grease a heated frying pan. Add the meat from Step 4 and cook over high heat until browned. Flip and cook the other side the same way. Add the water, cover with the lid and cook over low heat.
  6. You'll know the hamburger steaks are done when the juices are coming out of the meat and it looks plump and soft.
  7. You can add nutmeg to taste Find out how to prepare terikayi sauce from this. - - https://cookpad.com/us/recipes/146191-cheesy-chicken-thigh-teriyaki
  8. Hamburger Sauce - - https://cookpad.com/us/recipes/150568-my-familys-hamburger-steak-sauce

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