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Before you jump to My Family's Hamburger Steak Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to my family's hamburger steak sauce recipe. You can cook my family's hamburger steak sauce using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare My Family's Hamburger Steak Sauce:
- You need 3 tbsp ★Tomato ketchup
- Get 2 tbsp ★Japanese Worcestershire-style Sauce
- Use 2 tbsp Red wine
- You need 5 grams ★Butter
- Provide 1 pinch ★Sugar
Steps to make My Family's Hamburger Steak Sauce:
- Once the hamburgers are cooked, pour the red wine into the frying pan. Once it starts to simmer, add the ★ ingredients and quickly simmer.
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