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Umami Hamburger Steak
Umami Hamburger Steak

Before you jump to Umami Hamburger Steak recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a few eggs to feel better!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to umami hamburger steak recipe. To cook umami hamburger steak you need 15 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to make Umami Hamburger Steak:
  1. Use Ground meat (mixed beef and pork or pork only)
  2. Get Onion
  3. You need Vegetable oil
  4. Prepare Egg
  5. Use ☆Panko
  6. You need ☆Milk
  7. Prepare ☆Yogurt
  8. Provide ☆Salt
  9. Get ☆Soup stock granules
  10. Get ☆Garlic powder
  11. Use ☆Nutmeg
  12. Get ☆Allspice (or curry powder)
  13. Provide ☆Pepper
  14. Use Vegetable oil
  15. Prepare Plain flour
Steps to make Umami Hamburger Steak:
  1. Chop the onion roughly, and sauté in vegetable oil. When it's glossy and translucent, take it out of the pan and leave to cool.
  2. Put the ground meat and egg in a bowl and mix roughly. If you are mixing it with your hands, work quickly so that the meat doesn't get warm.
  3. Put the ☆ ingredients and the cooled sautéed onion in the bowl.
  4. Mix quickly until the mixture is a little sticky.
  5. Chill the mixture, bowl and all, for at least 30 minutes in the refrigerator.
  6. Form the patties: Oil your hands, and form the divided meat mixture into patties.
  7. Dust the tops of the patties with flour. Lift up the patties with a pastry scraper, and start cooking them floured side down in a frying pan over medium-high heat.
  8. Dust the tops of the patties while the already floured side is cooking. When the bottoms are browned, flip the patties over.
  9. Lower the heat to medium or medium-low, and cover the frying pan with a lid. Pan-fry for 6 to 7 minutes. The burgers are done when the juices run clear when you press down on them lightly.
  10. Please check the burgers as they are cooking, and adjust the heat if needed so they don't get burned.
  11. In step 9, if you add about 50 ml of water, the burgers will become steam-cooked and super-tender.
  12. To make the sauce, add an equal amount of ketchup, Japanese-style Worcestershire sauce and okonomiyaku sauce to the frying pan after taking the burgers out.
  13. A minute and a half before the burgers are done, you can put some thickly sliced Cheddar cheese on top.
  14. If you cover the patties with too much flour it will be hard to get off the excess, so just dust them lightly using a sifter.
  15. If you cook the patties without flour, you'll have crunchy, juicy burgers.
  16. If you take out some of the meat mixture and make mini-mini-burgers at the same time, you can enjoy them in bentos. - - https://cookpad.com/us/recipes/150685-english-muffin-hamburger
  17. Try the burgers with tomato sauceor scrambled eggs. - - https://cookpad.com/us/recipes/150701-delicious-and-multi-purpose-tomato-sauce
  18. Or how about simmered hamburger steaks, tomato gratin style! - - https://cookpad.com/us/recipes/158987-tomato-sauce-simmered-hamburger-gratin

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